Remember, every time you see this on your phone, repeat it to yourself. Best wishes for your birth! You can do it!
You might be wondering, what is Hypnobabies?
This is a comprehensive childbirth education program which helps mothers prepare for an easier and more comfortable birth experience. Yes, you will learn a type of hypnosis that will guide you through pregnancy & birth but you will also learn so much more. This is an in-depth preparation course which includes the following information and resources:
I'm a big fan of this program. To date, 100% of the Hypnobabies students I have worked with have achieved an unmedicated birth. I'm such a believer, that I became a Certified Hypnobabies Hypnodoula back in 2012.
If this appeals to you, I would encourage you to check out their website or contact me with any questions. Many of my clients have used their self-study program.
I'm also excited to announce that we have a new Hypnobabies Class instructor in the Nashville area. Sarah Cowan of Rising Moon Nashville will be hosting classes in Hermitage starting next month.
This week only, you can save $25 off any 2016 class series. Simply contact Sarah for more information.
Want to learn more? Check out these free MP3 tracks including the very popular "Instantly Calm" track.